Home Status message Locating you... When your really, really stressed, breathe nomally and just count, 1-10. 1-10 and so on. Has really helped me. Back to tips What is your tip? Keep it short and sweet.: When you're really stressed, breathe normally and count 1 to 10, 1 to 10 and so on. Tip posted by Simon, from Upminster Mind More Tips More Places More Activities The number of people who saved this: 6Rating: 0 Tweet Widget Share on Facebook Google Plus One
Home Status message Locating you... When your really, really stressed, breathe nomally and just count, 1-10. 1-10 and so on. Has really helped me. Back to tips What is your tip? Keep it short and sweet.: When you're really stressed, breathe normally and count 1 to 10, 1 to 10 and so on. Tip posted by Simon, from Upminster Mind More Tips More Places More Activities The number of people who saved this: 6Rating: 0 Tweet Widget Share on Facebook Google Plus One