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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Be childlike and full of wonder and also be curious :) |
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Osterley Park is a great place to visit alone or with family and friends. |
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This tip is for stress busting |
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when you connect with people always be mindful of your active listening skills |
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Smile - Pass it along Tip by Sheila Wright - Sedgemoor |
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Give some time to pray/meditate each day. It is a wonderful time to plan ahead and gather energy to execute things. |
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If you feel socially awkward at any gathering, seek out the person who is alone and say something to make them feel at their ease. |
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Do a forward roll when you're feeling sleepy |
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SMILE Tip by Anon’ |
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"If you want to make the world a better place, take a look at yourself and make the change" Michael Jackson. |
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A new day is a new begining everyday Tip by JoJones - Hereford |
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Leave your packaging at the supermarket |
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During a walk in a park, why don't you engage a conversation with someone. The weather is always a good starting point! |
activities
People information Sheet social ties and good health