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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Stand in front of the mirror and laugh. |
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Be more patient with each other Anon |
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Live in the present without hyperfocusing on the future or the past |
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Just give and the rest will follow (most of the time) |
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When in need of a quiet place at anytime and you're at your computer or phone, check this website out :) |
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Just press 'pause' and turn it off |
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Drink more water! Tip by Roxanne, Australia |
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Learning to live will help to live learning |
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Say a positive quote/affirmation at the beginning of each day Tip by Charlotte, London |
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Collect seeds from your area and grow them. |
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I mainly take notice of buildings and parks during the changing seasons, particularly in autumn. I often take pictures in Hampstead Heath |
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do a movie night with your children, prepare healthy snacks and enjoy the time |
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People with everything always want more yet those with nothing cherish everything - be thankful for what you have Tip by Ally, Bexley |
activities
People information Sheet social ties and good health