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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Find out local groups near home or work, attend one this season Tip by Emma, Southwark |
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Be kind and understanding towards children. |
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Leave your packaging at the supermarket |
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Smile! It costs nothing. |
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Share time with friends Tip by Maria, St Leonards |
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Get in touch with old school friends. |
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To keep connect with people with different backgrounds is a wisdom. |
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Make contact with a long time friend. |
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Put your favourite music on and sing along to the tunes. This is very uplifting. |
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Recycle left over food to make a new dish. |
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Volunteer with 'Street Rescue' with Thames Reach homeless charity. Tip by Garry, Southwark |
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Volunteer in your local borough as a way of helping others. It's also a great way to receive positivity back. Tip by Claudette from Lewisham |
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Think about where you're going tomorrow and how you could travel in a more environmentally friendly way |
activities
People information Sheet social ties and good health