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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Take notice of the architecture in your locality Tip by Monica - Southwark |
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Greenwich Park is nice for a walk in the rain. |
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Try to find a 'diamond in the sand' every day Tip by Sue, Hastings |
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Be a cheerful giver. I t doesn't matter how little, where or when. |
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First thing in the morning I do a series of stretches and push ups before a shower |
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'av a cuppa tea Tip by Liz, Hastings |
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Try grilling food instead of frying |
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Give some time to pray/meditate each day. It is a wonderful time to plan ahead and gather energy to execute things. |
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Always smile it brightens up everybody's day. |
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Get up and stretch for four to five minutes |
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Donate a book for the The Reader Organisation to sell in their Amazon bookshop - www.thereader.org.uk |
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Remember, every has a chapter they do not read out loud. |
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Dance to club music while doing your home chores |
activities
People information Sheet social ties and good health