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Tips

If you’re interested in exploring things that have energized and inspired others, you’re in the right place. All our WoW tips have been contributed by people like you who have been good enough to share their top tips. You can read them, share them and save them to your folder.

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    Body

    Cycing Habana Hills very early morning. . .

         		tip by Cola
    from Mackay
    Body

    Join an aqua aerobics class

         		tip by carol
    from brisbane
    Body

    Swim. Simply being immersed in water tends to lower your blood...

    		tip by Sandy
    from Bundaberg
    Body

    Try Ball Pilates as core stabiliser, it is fun and supports your...

    		tip by MARGARET
    from Cockermouth
    Body

    Sing 3 songs

         		tip by Dee
    from 27 Dalston Street