Status message

Locating you...

by Maria

Back to tips
What is your tip? Keep it short and sweet.: 

Sit comfortably, or lie down flat and do a body scan: take long and satisfying breaths, and focus your mind on each part of the body starting from the toes all the way up to the head. It clears your mind and revitalises in a few minutes!

Tip posted by Maria, from London
More Tips
More Places
More Activities
The number of people who saved this: 5
Rating: 
0
Share on Facebook Google Plus One