May not be exercise - well chopping the veg may be that can help contribute to flow but this will "make you as happy as a clam"

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May not be exercise - well chopping the veg may be that can help contribute to flow but this will "make you as happy as a clam"

Website: 

http://www.prevention.com/food/food-remedies/foods-proven-boost-mood-and-happiness

Tip posted by Emma, from walthamstow

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