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Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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    Human Rock Scissors Paper
    21 February 2022 - 4:45pm
    Human Rock-Paper-Scissors is a fun, quick energiser activity...
    Body
    Yoga for men
    22 January 2018 - 8:45pm
    Yoga class
    Body
    Laugh Through Yoga
    You know how a good belly laugh makes you feel great? Well, it...
    Body
    The Bean Bag Workout
    You don't have to run a marathon to be active! Experiment.If...
    Body
    Body Introduction Sheet
    Body Introduction Sheet
    Body
    Body Information Sheet
    Body handout stress summary notes
    Body
    Body be active laughter Yoga
    Body be active laughter Yoga
    Body