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Activities

Here are some of our favourite activities. We’ve used them a lot – both at work and in our own lives, since 2008. We hope they become favourites for you, too. Let us know what you think!

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    Planet Introduction Sheet
    Planet Introduction Sheet
    Planet
    Finding your connections
    Welcome to the Well-being Lucky Dip!This is a fun way to...
    People
    Make a Tube Bug House
    A great activity for children!Activity reproduced in...
    Planet
    A Course in DIY Happiness
        DIY Happiness Since the first DIY...
    All
    168 Hours
    Download the ‘168 hours’ table, and keep track of all your...
    All
    Body Introduction Sheet
    Body Introduction Sheet
    Body
    Communicate with Others
    When you are under stress, having someone to talk to about...
    People
    Body Information Sheet
    Body handout stress summary notes
    Body