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Activity Giving Thanks
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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Give love, you receive love. Peace to you all Tip by Geof – Lambeth |
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Smile every day or make someone smile Tip by Anon |
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Live in the moment. There are always lots to be grateful for Tip by Clare – Wandworth |
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Always treat people with compassion and respect - it will help you feel good about yourself Tip by Debbie, Queensland, Australia |
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Love yourself and others - if that fails - love London. SMILE! Tip by Anon |
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Give yourself some time. Don't save it all for others |
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Spend more time with people you love, doing things you care about |
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Say hello to a stranger and smile Tip by Anon, St Leonards |
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Remember to smile each and every day even if you don't feel like it Tip by Bec, Queensland, Australia |
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Recite a positive affirmation/quote each day |
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Bring some sunshine into someone’s life by connecting, by smiling. Sophia, London. |
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Smile at people you pass in the street - the range of reactions is always cheering Tip by Judy |
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Even when things go wrong in negative situations try to flip the situation into a positive Tip by Pembe, Kent |
activities
People often leave our workshops keen to spread the well-being message, at home and at...
Giving thanks improves our health, sleep, relationships and even our performance at work...