Sign up / login to see, save and share well-being tips, activities and places. Track your progress on your Wheel of Well-being
Activity Giving Thanks
Status message
Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
Filter by:
Tips
|
If you always do what you always did, you always get what you always got. Make a positive change today! Tip by Gemma, Lambeth |
|
Do something nice for someone else to forget your worries Tip by Jo Wootton, Hillingdon |
|
Help someone/do a good thing for someone else Tip by Mike, Cardiff |
|
Buy yourself flowers every once in a while |
|
Playing with my cat and bunnies Tip by Soraya – Lewisham |
|
Insist on paying for coffee for your friend. |
|
Remember to 'compare down' - not 'compare up' and be grateful for what you have Tip by Caro, London |
|
Gratitude, love, forgiveness, happiness, give to the needy Tip by Rita, Lambeth |
|
Find something good about yourself everyday - learn to love the person you are. Tip by Ellie from Greenwich |
|
I offer help whenever I can, and I only work on things I genuinely believe are 'good' |
|
Do something nice for someone you normally wouldn't bother with Tip by Jude |
|
Share your last chocolate and put a smile on someones face. Olive Peckham |
|
Appreciate what you have Tip by Beth |
activities
People often leave our workshops keen to spread the well-being message, at home and at...
Giving thanks improves our health, sleep, relationships and even our performance at work...