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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Take time out to watch the sunset or sunrise and notice the array of beautiful colours in the sky. |
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Get outside for a walk and look at the beautiful trees. |
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I best take notice of the places around me when I avoid public transport and get around by foot or bike! |
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I watch the fat squirrel in our garden eating the nuts my neighbour puts out for the birds |
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A great way to connect locally - do some gardening in a communal location Tip by Emma, Southwark |
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Osterley Park is a great place to visit alone or with family and friends. |
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Try and go out more somewhere you like as a family. Don't be put off by the thought of all that is required, just do it. |
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Visit Bushy Park, Hampton, TW12 2EJ for a lovely day out. |
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I took my daughters cycling around the Hackney Marshes over the weekend. A great way to incorporate exercise and building relationships. |
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Watch the giant panda rolling the snow! |
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Never lose your sense of childlike curiosity Tip by Caroline, Lambeth |
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Plan a well earned holiday break with someone special. |
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Take five minutes each day to take notice of where you are Tip by anon, Queensland, Australia |
activities
This is a great activity for individuals, families and groups to take notice and be more...