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Locating you...WoW Yourself
The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.
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Tips
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Bunny Park is a great place to visit with small children. |
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Alexandra Palace Park, It is a historical entertainment venue opened in 1873 but rebuilt in 1,875. |
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Leave your house 30 minutes early for work or school, take your time to Notice your surroundings. You'll be surprised, what you didn't realise! |
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Sit down and properly listen to your favourite album, in order, with no distractions, from start to finish Tip by Simon, London |
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Look up as you walk, you notice the tops of buildings plus see the same street in a different way |
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Couple of times a week, slow down when you are walking somewhere eg to work/shops and notice the things around you Tip by Gina, Purley |
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Take one day at a time. David. |
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Live in the moment, the past is in the past, the future is yet to come however the present is a gift to enjoy now. |
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Make time for a cuppa! Tip by Jean. |
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Marvel at the creativity & amazingness of the human race; watch an Olympic clip on YouTube; go to a gallery; go to a craft fair; look at posters in the street etc Tip by Ceri, St Leonard's |
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Don't fly short haul. You'll enjoy the planet more when you travel trough it as opposed to over it Anon |
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Watching my children being happy at school Tip by Anno |
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Take a walk in the cold. Feel your fingers tingle when you warm them up. Olive. |
activities
This is a great activity for individuals, families and groups to take notice and be more...