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WoW Yourself

The WoW Yourself section is about ‘doing it yourself’. It’s full of practical things you can do to improve your well-being – tips to test, activities to try and places to visit.

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Tips

People

Join Meetup groups - great way to connect!

People

Be a good listener and try don't judge.

People

Choose your favourite quote and send a text or email to your favourite people... spread positivity to your nearest and dearest! Words are extremely powerful to connect with others.

People

Say good morning to the first person you see when you leave your home

People

Berfore getting cross with strangers REMEMBER that you have no idea what's going on in their life, give them a break

People

Life's too short to like someone secretly. Go ahead.. Tell him/her.. [I wish I could without scaring her away..]

People

Try to smile at everyone you meet.   Makes your day go quicker and hopefully they will smile at someone else too!


Tip by Steph, St Leonards

People

Say thank you to a friend or family member who provides support to you. A little thank you means a lot

People

To keep connect with people with different backgrounds is a wisdom.

People

It's most important to socialise with friends - eat, drink and be merry!

Tip by Debby, Southwark

People

Connect with a stranger today

Tip by Wyc, Totnes

People

Not to judge a person by their looks, giving them a chance to connect with you.

People

Do not sit at your desk during lunchtime - go for a walk with a colleague instead

activities

People Introduction sheet
People information Sheet social ties and good health
Welcome to the Well-being Lucky Dip!This is a fun way to connect with people and find...
Sometimes when we’re under too much pressure or feeling low, we find it hard to connect...
When you are under stress, having someone to talk to about your feelings is very...